If you are struggling with low mood, anxious thoughts, sleep difficulties or aren’t quite feeling yourself, help is available.

TALKWORKS is a free and confidential NHS talking therapy service, here to help adults over the age of 18, living in Devon, improve their mental and physical wellbeing. Treatment and support includes one-to-one sessions with a therapist, group therapy sessions, wellbeing workshops and access to online self-help.

You do not need a referral from a GP to access TALKWORKS’ services, you can refer yourself online or over the phone. For more information on the different treatment options and therapy services, please visit the TALKWORKS website or call 0300 555 3344.